A brief overview of African Mango
Make Use of African Mango
African mango has been shown to have anti-diabetic and anti-obesity properties, as well as analgesic, antimicrobial, antioxidant, and GI involvement in studies. For a host of diseases, ethnomedical remedies include the bark, kernels, stems, or roots.
There have been several research on the possible industrial use of African mango in foods, cosmetics, and pharmaceuticals.
Evidence of dosing
In clinical trials, 150 mg of African mango seed extract was taken 30 minutes before lunch and dinner, or 1,050 mg was taken three times daily 30 minutes before meals with a glass of warm water. Commercial producers sell powders, liquids, and tablets, with the most popular dose regimens consisting of 150 mg.
You’ve probably heard quite a few things about this African Mango diet-supplement and it’s been causing quite a stir in the weight-loss industry. Even the infamous American Entertainment Doctor “Dr. Oz” has been adding it to his list of favorite supplements. So I decided to take a careful look at this and here’s what I found out.
What Is Nutrina African Mango?
African Mango is actually a fruit grown from a tree which is found in various countries around Western Africa. African Mango is also known as “Irvingia gabonensis” because the name of the tree is, guess what….: the “Irvingia” Tree. Now the actual ‘magic’ lies in the seeds or “kernel” which are at the heart of the fruit itself but I’ll come back to that in a moment.
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It’s interesting to note that the bark from the tree as well as the “kernel” has been used for medicinal purposes by folks in Cameroon for centuries. And today that’s still the case in many places around Africa since a lot of folks turn to natural remedies as opposed to modern-day medical treatments: this is partly down to cost, accessibility but greatly influenced by traditional values.
Also, the “kernel” is also frequently used in many Cameroonian dishes to add flavoring and consistency to many local recipes.
I happen to know quite a bit about Western Africa since I worked there for a while (a previous life) and can definitely tell you that the folks there go “natural” in almost everything they do. Take a trip down to a local market and you’d know what I mean…
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How will African Mango Help Me ?
African Mango extract is a natural appetite-suppresor product and has shown promising results in:
- Reducing weight
- Improve Waist Reduction
- Reducing your cholesterol levels
- Improve blood sugar levels which in turn, helps to prevent diabetes.
- Increase your metabolism and energy levels
That sounds like a pretty good list to me but almost a bit “too good to be true” so I continued digging deeper until I found what I was looking for….
Does African Mango Work?
As I mentioned earlier, African Mango extracts are widely used in the Western African diet and after spending hours and hours of tireless on and offline research, I finally tracked down the actual results of two scientific experiments that were carried out in 2005 and again, in 2008 to see if these extracts have genuine results or not. I was pretty shocked by the results….! Here are the average numbers from the 2008 study which ran over 10 weeks:
- Initial weight: 220 lbs (99.79 kg)
- After 4 weeks: 211 lbs (95.77 kg)
- After 8 weeks: 200 lbs (90.91 kg)
- After 10 weeks: 194 lbs (87.95 kg)
The results from the 2005 study (which ran for a shorter 4 weeks) were fairly similar:
- Initial weight: 232 lbs (105.1 kg)
- After 4 weeks: 223 lbs (101 kg)
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The additional thing to note is that the people who went through the tests were asked not to change their usual eating habits or undertake exercise or anything like that.
Now OK, the drops in weight aren’t huge BUT they are significant and you can only imagine the results when you add-in additional factors like eating healthy foods and undertaking exercise. Here are some more statistics from the 2008 experiment:
– The average waist size at the beginning was 41 inches (104 cm). By the end of week 10, it was down to approx 32 inches (82 cm)
– Total ‘plasma’ Cholesterol levels dropped from 153.21 to 85.33 (measured in Milligrams per Deciliter): that’s a massive drop of just over 44%
So far so good but is there anything missing that the numbers aren’t telling us? Well, as far as I can figure out, the only thing against these numbers really comes down to the number of people that were tested in the experiments.
For example in the 2008 experiment, only 72 people went through the tests and personally, I’d be happier if there were more folks tested. Nevertheless, the results are pretty impressive and were carried-out in a controlled environment.
If you’re interested in learning more, here is the links
How Does African Mango Work?
In the seeds of the fruit, sometimes known as a “dika” seed, there are compounds that contain a considerable amount of quality fiber and healthy fats. The dika nut extract interacts with a hormone called “Leptin” which circulates in the bloodstream.
This hormone is produced by the brain when the body has had enough to eat. So when you take African Mango, not as much Leptin is released and hey presto!, you no longer have as much urge to reach for those mega-snacks.
You normally take African Mango a couple of times a day and around 20-30 minutes before breakfast and lunch.
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A few of the other primary facets of this health supplement consist of:
the particular energetic agents inside the nutrient African Mango Weight Loss food Weight Loss supplement straight focus on the core fat tissue which can easily then slowly and gradually metabolize for the discharge of vitality for the day-to-day bodily requirements.
Among the core purposes of this specific solution is its capability to help get rid of any kind of harmful toxins or even antibodies that may have accrued within our intestinal tract or even epidermal compartments.
This can help make all of us look much more glowing in addition to enhances the overall amounts of vigor and virility.
Suppressing of Your Appetite
Among the core ways that nutrina African mango ingredients work is as simple as controlling undesirable indicators of food cravings as well as urges from reaching the mental faculties.
This over time contributes to reduced calorie consumption thereby significantly decreasing the overall amounts of fat.
Just like some other top-quality health supplements, the product is shown to manage undesirable triglyceride levels within our blood vessels. This can lead to a cut in harmful levels of cholesterol inside our bodies.
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Where Should I Buy African Mango?
In my view, the best value product is “African Mango Plus” since it comes with a diet and exercise program included plus, the 90-day money back guarantee is really useful.
Like all diet supplements, you have to remember to what they really are: you need to use them in conjunction with a sensible diet and, as always, you should undertake some exercise.
Even if you’re not used to exercising, just start gently and build it up: you don’t have to go mad at the gym from day one!
Also remember to take into account the results from the experiments above, especially the research conducted in 2008 which was a 10-week program (2½ months).
So if you’re going to take a serious stab at the program, give yourself 3 months to see if it works out for you.
Nutrina African Mango Weight Loss food Weight Loss supplement creates only from the fresh fruit, that is packed with minerals and vitamins and you can easily find it in the Western Africa jungle.
- It can help to reduce the body weight.
- It will help to lose the unwanted fatty acids in your body.
- It will help to reduce your appetite.
- It made while using 100 % natural ingredients.
- It provides 90-day money back guarantee.
- This solution does not have any known drawbacks.
Nutrina African Mango Weight Loss food Weight Loss supplement has become the dietary supplements available in the market these days.
It promises that it helps you to burn up the fatty acids by natural means which help the consumer to trim. This helps to ensure that the consumer manages to lose the extra fat.
It has the free radical cleansing that can help the consumer to shed weight. It may also help to lose the unwanted fats tissue in your body. This can help the consumer to take care of the specified fat.
Additionally, it promises that it’s formulated using 100 % natural ingredients which are free of any kind of additives as well as dangerous compound.